Recently Keto Diet is in trend, we are trying to follow little bit as there are some red flag on our lab reports. However, the Keto meals that i made is not too strict or extreme. I do not count macro as the others, we just trying to minimize the amount of carbs we take…
Recently we had our blood test report done, and my report is perfectly good but that’s a little risk for hubby. He is high in triglyceride and LDL level, where the doctor advises him to take some fish oil. I decided to change our WOE to the low carb high fat which is believed can…
It was a shopping weekend at Costco, the Key West Pinky Shrimps were on sale! ta-da~ it is a must to grab as we both love shrimps! So i have prepared a combination of Thai and Western Ingredients to make the dish. Shrimps are from the West but the Sauces are from the East! Ingredients:…
Holaaa.. i am back, sorry for not updating the yummy dishes recently, As i have started new job and school, so, i am a bit behind time! Again Again, we have a seafood weekend! we love shrimps! but to make it simple, quick but to taste the original flavor of shrimps, we just steam the…
Last week, we had a short trip driving up to North to Orlando. It is about a 3.5 hour journey, not too long and yet not short either. With the purpose of going to the Star Wars Convention, we had extended our trip to visit to those famous theme park at the same time. On…
After a while, i am here again to keep up with the food lovers. Recently we bought some of the whole wheat pasta, so i decided to make the Italian comfort food which is Aglio Olio. Without the tomatoes sauce, this is lighter where chili flakes and avocado oil as the main seasoning. Also, the…
Hello!! i am back after a while, as i have started on the working schedule, i have less time to keep up the posting, please forgive me on this. We found this nice bitter melon for our grocery last week, instead of making the soup, i have decided to make it into different taste. In…
i love this coconut jam more than other type of fruit jam, as it is rich of coconut and egg fragrance.This kaya spread can just simply add into any pastry to have the amazingly good taste. In America, there are so hard to find my hometown food, almost everything, i have to made it from…
Hi~~ i am back again, recently i start really simple cooking without much new recipes because i have to cook for 2 sessions everyday. Hubby used to eat overnight food, but i do not like this idea, so i decided to prepare him the lunch box every morning before he goes to work. So, with…
Recently i have a new toy, i got a bread maker on the Black Friday. That’s so much fun that i can play with it. It helps me in many ways from baking, pastry and making ingredients for my dinner preparations. The important part i have saved up my time so much, so easy in…