Tag: lchf

LCHF Indian Butter Chicken

Thanks for the sponsorship of the cooking paste by one of the supplier. So as a return token, i made this Indian Butter Chicken by using the super yummy paste. Based on the original recipe, i have to use tomato puree, and yogurt to complete the cooking. However, i usually try to change some ingredients…


Keto Cast Iron Grill MeatBalls

First time presenting a beef dish, a classic simple meat balls that fit into Keto diet. We saw this ground beef with BOGO deals, that’s why meat balls are in our meal prep for this week. it can be served as snack, protein for breakfast, served with taco, so much to do!   Keto Cast…


Delish Low Carb Cast Iron Grill Mini Sweet Peppers Stuffed Ground Pork

Ground pork can be used in many ways, making meatballs, boil soup, meat patties and also stuffed into vegetables. Usually i will get the ground pork from oriental market. Then marinated with different flavor depends what do i want to do with it. Since i have a big bag of mini sweet peppers, i decided…


KETO Energy Booster Cast Iron Chinese Chives with Shrimp

Chinese chives is considered as a superfood for cooking, as it has many benefits to overall health such as fight cancer, good for digestive process, body detoxification, libido booster, boost vision and immune system and improve sleeping quality. However, many people find chives with an unpleasant smell, and try to avoid this ingredient. I have…


KETO Low Carb Creamy Cheesy Yummy Basil Mushroom

This is my first attempt to try cooking something more towards western instead of Oriental. Normally i do not cook dishes with creamy sauces, but after the Sunday shopping, i brought home with a pack of heavy cream. I think it is not too bad to try something with heavy cream. So i dig around…


Baba Nyonya Assam Prawn (Tamarind Shrimps) 娘惹亚参虾(罗望子虾)

Baba & Nyonya cuisine is a cultural mixed dishes in the Malaysia history. Back in the era, there are many Chinese migrated to Malaya to work and get married with the locals. So Baba & Nyonya are the next generation with a combination of 50% Chinese taste with the 50% of Malaya Local delicacies. Thus,…


Tomato Rosemary Cheese Baked Chicken Thighs

Recently we had our blood test report done, and my report is perfectly good but that’s a little risk for hubby. He is high in triglyceride and LDL level, where the doctor advises him to take some fish oil. I decided to change our WOE to the low carb high fat which is believed can…