Octopus is a good source of protein and low fats, no matter how much you eat, you will never grow fat. It can be eaten raw or cooked, however, I prefer the chewy texture after a 3-minute quick stir fried. … Continue reading Oriental Basil Oyster Sauce Octopus/ Squid (九层塔蚝油炒苏东/鱿鱼)