Low Carb – Chinese Stir Fry Beef

It has been a while as we were out for a 10-day road trip to Louisiana & Alabama. During these 10 days, we are eating out and we missed home cook so much. Again, we have to back to the low carbs diet to keep us in good shape LOL. Low Carb – Chinese StirRead More

Keto Cast Iron Grill MeatBalls

First time presenting a beef dish, a classic simple meat balls that fit into Keto diet. We saw this ground beef with BOGO deals, that’s why meat balls are in our meal prep for this week. it can be served as snack, protein for breakfast, served with taco, so much to do!   Keto CastRead More