Russian Red Salmon Fish Roe Sturgeon Caviar French Cuisine

Salmon Fish Roe Caviar is a food consisting of salt-cured roe of the family Acipenseridae. Caviar is considered a delicacy and is eaten as a garnish or a spread.   Caviar is unfertilized eggs—also known as roe—that are harvested exclusively from the sturgeon family of fish and then salt-cured.   Is caviar tasty? Kinda saltyRead More

Keto Low Carbs Mini Zucchini Tuna Tarts

Have to maintain low carbs diet sometimes, today, I made these Keto Low carbs Mini Zucchini Tuno Tarts. It is ready in 15 mins. No complicated mixing process, everybody can make it! Yummy snacks for everyone.   Again this is an easy recipe that can be done by Air Fryer. Keto Low Carbs Mini ZucchiniRead More

Air Fryer High Protein Low Carb Tofu Pork Burger Patties

  This is a very popular dish among the slimming group. This is convenient and easy to prepare and keep it in the freezer during COVID-19.   High protein patties where you can substitute with different types of ground meat, either beef, turkey or chicken. But I am using ground pork this round. I amRead More

Best 3 Natural Sugar Substitutes (Keto & Low Carb approved) & Worst 3 Sugar Substitutes

  The Best 3 Natural Sugar Substitutes source by Healthline  & Food Revolution Network 1) Sugar Alcohol: Erythritol  KETO CHOCOLATE CHIP COOKIES – BEST LOW CARB SUPER SOFT COOKIES Recipe by fatforweightloss Almond Flour xanthan gum Sugar Free Chocolate Chips Xylitol SUUUPER FUDGY KETO BROWNIES Recipe by gnom-gnom cocoa powder Flakey seasalt 2) Monk Fruit Read More

Top 5 Low Carb Foods are high in potassium with Cooking recipes!

  1) Spinach Creamy Spinach Soup With Crispy Bacon Recipe by ketovale Heavy Cream Ground Nutmeg 2) Avocado KETO BLT STUFFED AVOCADO Recipe by wholesomeyum 3) Mushrooms Smoked Salmon Egg Stuffed Mushroom Recipe by Ketovale Smoked Salmon 4) Eggplant Keto Beef and Eggplant Lasagna Recipe by Ketovale Bacon marinara sauce Parmesan cheese Oregano 5) AsparagusRead More

Top 10 must have superfood with Recipes! (Part 1)

1) Hemp Seeds  Source by : healthline BANANA & BERRY HEMP SEED PUDDING Recipe by: minimalistbaker Organic Coconut Milk pitted dates chia seeds Vegan Gluten-Free Hemp & Beet Veggie Burger Recipe by Trinityskitchen sunflower seeds ground cumin coconut cream 2) Chlorella Source by: medicalnewstoday Chlorella And Spirulina Detox Smoothie Recipe by thefeedfeed unsweetened vanilla coconutRead More

Psyllium Husk

Psyllium Husk is a herb planted in India. The skin of the seed is mostly dietary fiber. The water-soluble fiber can absorb bad cholesterol and blood lipids, prevent heart disease and effectively maintain blood vessels. The water-insoluble fiber can help the large intestine to move. People who have been suffering from constipation for a longRead More

Coconut Flour

Coconut powder is a fine powder prepared by dehydrating coconut meat. It is very suitable for making and replacing flour-based food. It is light in weight and fluffy in texture. It has strong water absorption and is especially suitable for baking. Rich in fiber, protein and nutrients Coconut powder is rich in hard-to-digest starch andRead More