Japanese Teriyaki Cast Iron Grill Jumbo Squid

We have been searching to have this jumbo squid for quite some time, finally we found these in one of the frozen department. So tonight will be a Japanese dinner night for us, with teriyaki grill jumbo squid, white radish pork ball soup, and it is good fit to our balance low carb diet day.Read More

Special Curry Laksa Clam Lou Mein (Mee Goreng)

It has been a while we stop eating lou mein as it is not fit into our low carbs diet, however, sometimes, craving is another story. Thanks to our supplier that sent the curry laksa sampler for tasting and cooking. It is suppose be a laksa gravy or soupy type to cook with the yellowRead More

Keto Cast Iron Grill MeatBalls

First time presenting a beef dish, a classic simple meat balls that fit into Keto diet. We saw this ground beef with BOGO deals, that’s why meat balls are in our meal prep for this week. it can be served as snack, protein for breakfast, served with taco, so much to do!   Keto CastRead More

Low Carbs Cast Iron Stir Fry Oriental Oyster Sauce Shrimps

After a long day shopping at Costco, we got some seafood to keep in our pantry. Then i decided to make shrimps for dinner! This is low in carbs however i do use the oriental sauce – Oyster sauce to make the dish taste real Chinese. Oyster sauce is one of the popular sauce thatRead More

Homestyle Sambal Fried Vermicelli with Seafood

This is a very authentic food from Malaysia, you can get fried vermicelli from the economical street hawker and expensive restaurants. Most of the people will eat fried vermicelli for breakfast, even lunch. It is simple, delicious and easy access. Normally it is stir fry with either pork, chicken or seafood depends whichever ingredients areRead More

Cast Iron Salty Egg Golden Sand Butter Fried Tofu 咸蛋金莎奶油炸豆腐

For Asian cooking, we are familiar in using salted eggs as the cooking ingredients, in terms of adding richer taste to the dishes and reduce the amount of using salt and soy sauce. Salty eggs are made by duck eggs, which are fermented with salts and use widely to match with chicken, even tofu. IRead More

KETO Energy Booster Cast Iron Chinese Chives with Shrimp

Chinese chives is considered as a superfood for cooking, as it has many benefits to overall health such as fight cancer, good for digestive process, body detoxification, libido booster, boost vision and immune system and improve sleeping quality. However, many people find chives with an unpleasant smell, and try to avoid this ingredient. I haveRead More

Ready-to-Go Tomato Garlic Sauce Seafood Plate

When you have no time to cook, pre-packed box food always the good mate to make your dinner ready in a click! However, i love to add in own ingredients to make the pre-packed box food become a better grade, so here’s my simple quick seafood plate for the dinner. Added in fresh basil fromRead More