This is one of our favorite breakfast, it is best for Keto and low carb diet. This keto egg pizza only takes 15 minutes to cook, no oven required, You just need a cast iron to start the cooking! Simple and easy, tasty and high protein! What is Ikan Bilis? This is aRead More
Cast Iron Skillet
Korean Stir-Fry Chicken with Zucchini
This is simple and quick recipe when you are looking for balance meal including protein and fibers. Either chicken breast or chicken thigh can be used in the dish, however, i am using boneless and skinless thigh as it is more juicy and tender compare to chicken breast. Always find cooking in Asian cuisine isRead More
Japanese Teriyaki Cast Iron Grill Jumbo Squid
We have been searching to have this jumbo squid for quite some time, finally we found these in one of the frozen department. So tonight will be a Japanese dinner night for us, with teriyaki grill jumbo squid, white radish pork ball soup, and it is good fit to our balance low carb diet day.Read More
Special Curry Laksa Clam Lou Mein (Mee Goreng)
It has been a while we stop eating lou mein as it is not fit into our low carbs diet, however, sometimes, craving is another story. Thanks to our supplier that sent the curry laksa sampler for tasting and cooking. It is suppose be a laksa gravy or soupy type to cook with the yellowRead More
Keto Cast Iron Grill MeatBalls
First time presenting a beef dish, a classic simple meat balls that fit into Keto diet. We saw this ground beef with BOGO deals, that’s why meat balls are in our meal prep for this week. it can be served as snack, protein for breakfast, served with taco, so much to do! Keto CastRead More
Low Carbs Cast Iron Stir Fry Oriental Oyster Sauce Shrimps
After a long day shopping at Costco, we got some seafood to keep in our pantry. Then i decided to make shrimps for dinner! This is low in carbs however i do use the oriental sauce – Oyster sauce to make the dish taste real Chinese. Oyster sauce is one of the popular sauce thatRead More
Homestyle Sambal Fried Vermicelli with Seafood
This is a very authentic food from Malaysia, you can get fried vermicelli from the economical street hawker and expensive restaurants. Most of the people will eat fried vermicelli for breakfast, even lunch. It is simple, delicious and easy access. Normally it is stir fry with either pork, chicken or seafood depends whichever ingredients areRead More
Delish Low Carb Cast Iron Grill Mini Sweet Peppers Stuffed Ground Pork
Ground pork can be used in many ways, making meatballs, boil soup, meat patties and also stuffed into vegetables. Usually i will get the ground pork from oriental market. Then marinated with different flavor depends what do i want to do with it. Since i have a big bag of mini sweet peppers, i decidedRead More
KETO Energy Booster Cast Iron Chinese Chives with Shrimp
Chinese chives is considered as a superfood for cooking, as it has many benefits to overall health such as fight cancer, good for digestive process, body detoxification, libido booster, boost vision and immune system and improve sleeping quality. However, many people find chives with an unpleasant smell, and try to avoid this ingredient. I haveRead More
Cast Iron Grill Turkey Satay in Lemongrass Skewer
Let’s have some fun in the summer. Again i love using the cast iron to do indoor grill at my tiny kitchen In Asia, we usually use chicken or beef to do Satay, but i would like to go for a healthier version by using turkey breast as the main ingredients. I got the lemongrass fromRead More